Dietary Bae spiral notebook | Dietitian Character Notebook, Meal Planner Journal

This spiral notebook blends style with everyday usefulness — a compact 6" x 8" ruled notebook designed for meal planners, nutrition students, and wellness pros who like their tools to look as curated as their plates. The front features a vibrant, confident illustration of a dietitian-style character holding a salad and utensils beneath playful “dietary bae” lettering. Inside, 118 ruled pages on smooth 90gsm paper provide a reliable surface for jotting meal ideas, client notes, recipe tweaks, or grocery lists. A metal spiral makes page turning and page removal effortless, while a built-in document pocket in the back cover keeps loose recipes, receipts, or business cards tucked in. Sturdy 350gsm covers and a dark grey back cover keep the notebook durable enough for daily carry in a tote or clinic bag.

Product features
- 118 ruled pages (59 sheets) on smooth 90gsm paper for clean writing
- Metal spiral binding for easy page turning and removable sheets
- 350gsm front and back covers with vibrant front print and dark grey back
- Interior document pocket on inside back cover for receipts, cards or loose notes
- Compact 6" x 8" size — portable and clinic- or kitchen-friendly

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.